Vegetables and fruits are praised for their heart-healthy properties, but they have benefits for more than just your heart. Fresh produce, along with water, help prevent cavities. Here's how eating your daily dose of greens and fruits, and drinking a few glasses of water, could help reduce your risk of developing cavities.
Crunchy vegetables act like natural toothbrushes when you chew them. While eating veggies is no substitute for properly brushing and flossing your teeth, their crisp texture helps scrub away other bits of food.
If you have a permanent tooth tattoo that you want to get rid of, speak to your dentist. Although removing the tattoo from your tooth enamel is often considered impossible, a dentist can remove the tattoo with a grinding tool, as well as restore your tooth with a dental crown or veneer. But it may take time to do so if your tooth enamel is too weak and damaged from the tattoo.
If you have just started wearing dentures, it can be difficult to transition back to your normal diet. While you will undoubtedly find it easier to consume yogurt, broth, boiled vegetables, and other soft foods in the first week or two after getting your dentures, you will soon be ready to begin experimenting with more solid foods. Here are some foods that you should eat carefully and in moderation no matter how long you have had your dentures.